Make a donation to The Breathing Tree so that we can continue to provide yoga and wellness to those in our community.

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View our schedule and register for classes here:

Our Mission:

We strive to cultivate community members’ holistic health with yoga and wellness practices.

Our Vision:

The Breathing Tree provides personal instruction in equitable yoga and wellness practices to support and improve health in a safe space. We strive to ignite and spread joy and well-being by offering financially accessible services in the studio and community. We aspire to create peace within ourselves, our families, our community, and the world.

Announcement:

Sound Healing with Nathan Taylor will be held on the third Sunday of the month at 1:00 p.m. ! We hope to see you there!

Upcoming Workshop:

Sciatic Nerve Relief with Terri Atkinson on Saturday, April 12th from 1:00-3:00 p.m. Cost is $25. Registration is required.

Learn gentle movements and yoga postures to tease out tightness and take pressure off the sciatic nerve. Participants will start on their back in a supine position in order to relieve the pull of gravity during the movement and allow the femur to rotate freely in the hip joint. Moving through gentle positions, participants will work their way to an upright position and end with a series of standing poses that help rebuild strength and contraction into the muscular area around the outer hips and legs.

From the Blog